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Shay Harel +41 78 695 90 09

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Human Harmony Training is a uniquq free-style exercise method replicating daily movements, making it easy for almost anybody to do and Created by Jonathan Hoffman the inventor of the CoreAlign.

 

We teach 30 different Harmony exercises, which we recommend to be completed on a daily basis and can be completed in just 3 minutes.

 

Once you learn this routine you can independently train in you home, office or hotel surroundings. After three months of training you will see the benefits and begin to develop a great look and feel.

Human Harmony Training is a uniquq free-style exercise method replicating daily movements, making it easy for almost anybody to do and is based on the CoreAlign® principals.

 

We teach 30 different Harmony exercises, which we recommend to be completed on a daily basis and can be completed in just 3 minutes.

 

Once you learn this routine you can independently train in you home, office or hotel surroundings. After three months of training you will see the benefits and begin to develop a great look and feel.

Our studio is located in Thalwil with easy access by public transport and there is client parking available.

Bookings can be made either by telephone or email.

Human Harmony Training

Human Harmony Training is a uniquq free-style exercise method replicating daily movements, making it easy for almost anybody to do and Created by Jonathan Hoffman the inventor of the CoreAlign.

 

We teach 30 different Harmony exercises, which we recommend to be completed on a daily basis and can be completed in just 3 minutes.

 

Once you learn this routine you can independently train in you home, office or hotel surroundings. After three months of training you will see the benefits and begin to develop a great look and feel.

The 10 Human Harmony Bed/Mat Exercises - Collage

Human Harmony Training - The BASIC 10 exercise routine

Our studio is located in Thalwil with easy access by public transport and there is client parking available.

Bookings can be made either by telephone or email.

Visit our Courses Page

Human Harmony Training - The ADVANCED 30 exercise routine

Human Harmony Training - The INTERMEDIATE 20 exercise routine